The Zen Cowboy
Psychospiritual & Holistic Coaching
Beyond Life Coaching -
Work with me 1:1
Receive coaching personalized to fit your exact needs. Together we will harmonize and revolutionize your life.
Let's work together
In contrast to my Self-Mastery Training Program, Life Coaching offers greater flexibility, allowing you to shape each session based on the areas of your life where you seek guidance. The more questions you ask, the more value you'll gain. All sessions are available in person, via Zoom, or over the phone for your convenience.
The eight-week coaching experience I offer is designed to provide a thorough, results-driven approach. I focus on assessing where you are, collaboratively helping you plan your path forward, offering personalized support and action steps, and reflecting on your growth from week to week. My goal is to guide you through a transformative journey with a clear, actionable plan for healing and positive change. After our eight weeks together, I provide a follow-up to help reinforce the progress made, ensuring lasting change.
Below, I’ve outlined some of the common areas of expertise I focus on when working with personal clients. If there’s something not listed that you’d like assistance with, feel free to reach out—I may still be able to help or connect you with another trusted professional.
Start with my
Empowerment Journey
an eight-week coaching intensive for $1,600.00
≫ text support
≫ weekly sessions
≫ empowerment roadmap
Request a discovery call
I’d love to hear about your intentions and the outcomes you hope to achieve. By understanding your goals, I can tailor a coaching plan that best suits your needs, along with a quote and an estimated number of sessions. However, for most new clients, I find that the most effective starting point is my 8-Week Empowerment Journey. This experience is designed to create meaningful, lasting change and provide you with the foundation you need to achieve your goals. Let’s discuss how we can make this a powerful, transformative journey for you!
Prefer the phone? Leave a text or voicemail at (970) 880-2297 and I will contact you within 24 hours.
Click here to learn more about Alaric!
Family, Relationships, & Self Love
Many of us were never taught the foundational skills for healthy communication. As a result, we might tell small white lies to avoid uncomfortable conversations, act passively aggressive when we're upset, or struggle to express our feelings with kindness and clarity. The outcome? Hurt feelings, awkward silences, and recurring arguments. Over time, we may even suppress our true thoughts and emotions just to keep the peace.
If this sounds familiar, know that there is a better, more authentic way to connect. I can help you transform your relationships by improving how you communicate, allowing you to create deeper, more meaningful connections with those you care about. Through our work together, you’ll discover the tools for a happier, more honest, and fulfilling way of relating.
What we'll work on:
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Rekindling Romance, Affection, & Mutual Respect
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Mastering Kind Communication & Conflict Resolution Skills
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Cultivating Self-Love & Expressing Love in Healthy Ways
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Overcoming Trust Issues & Building Strong, Healthy Boundaries
Emotional Healing & Mind Balance
Emotions are often misunderstood, but they hold profound wisdom. Each emotion has a root cause, often buried deep in the subconscious, and with the right guidance, we can master them. When we truly understand and embrace the power of our emotions, they no longer control us. Struggling with crippling anxiety? It can be released. Overwhelmed by grief? It can be healed. Burdened by intense anger? It can be transformed. These are just a few of the powerful shifts we can make.
Nothing is off-limits in this process. We cannot heal what we do not fully acknowledge, and together, we'll confront and release what’s been holding you back, paving the way for a balanced, peaceful mind.
What we'll work on:
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Healing from Past Abuse & Addressing Core Wounds
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Embracing Courageous Living: Letting Go of Guilt, Shame, & Fear
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Navigating Loss: Finding Peace with Life Transitions
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Restoring Mental Clarity & Releasing Anxiety
It's time for a
LIFE REVOLUTION
Start your transformation today
Addiction, Avoidance, & Recovery
At the heart of many addictions lies a combination of inner struggle and the desire to escape emotional pain. We all have some form of addiction—it just varies in degree. Often, in a stressful or painful moment, we reach for something or someone to "take the edge off." Addiction begins when we repeatedly turn to that temporary relief, even after it’s no longer needed, creating an unhealthy dependency.
Whether you're facing a more serious addiction or simply recognizing patterns of avoidance or distraction in your life, these behaviors can subtly but powerfully impact your relationships and hinder your ability to reach your full potential. Together, we'll work on building the self-awareness and discipline necessary to break free from these patterns, allowing you to be more present, connected, and aligned with your true goals.
What we'll work on:
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Uncovering & Healing the Root Causes of Addiction
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Embracing Pain with Grace: Overcoming the Urge to Avoid
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Focusing the Distracted Mind & Overcoming Impulsiveness
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Creating Enjoyable Routines, Structure, & Building Self-Discipline
Self-Esteem & Confidence Building
So many people struggle with self-doubt and a lack of confidence, often rooted in past experiences, societal pressures, or internalized beliefs that limit their potential. When we don’t fully believe in our worth, we hold ourselves back from pursuing what we truly desire, whether it’s in our careers, relationships, or personal growth. This self-doubt can also manifest in negative self-talk, fear of failure, and an inability to set boundaries.
Together, we’ll work to transform these limiting beliefs and unlock your true potential. You deserve to feel confident, capable, and empowered in all areas of your life, and I’ll support you in building a strong sense of self-worth and the tools to overcome the barriers that have been holding you back.
What we'll work on:
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Overcoming Negative Self-Talk & Replacing Limiting Beliefs
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Building Authentic Confidence & Self-Worth
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Setting Boundaries & Asserting Yourself with Ease
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Cultivating a Mindset of Success & Resilience
Testimonials
“As an office manager in a business with 100 employees, including 3 owners and 12 managers—a day does not go by without some type of incident little or large. Before working with Alaric I always brought work home with me. I drank or made other poor choices to cope with the stress, had terrible anger issues, and critically high blood pressure to boot! After several weeks of attending classes, reading Living Peace, and practicing the philosophy, I noticed a change at work.” …[continue reading]
"I am a 37 year old married man and the proud father of two beautiful and smart children. My daughter is in a wheelchair and will never walk due to a rare congenital muscular myopathy. This has been a struggle for everyone involved. I am a Registered Nurse and the Director of Operations for a national healthcare system and I can not say enough about Alaric and the positive changes he has brought to me and my family. He was honestly a life changing event for me." …[continue reading]
“After my son was born it was no longer easy for me to feel joy in my life. As a stay at home mother of one, I experienced postpartum depression and became someone whom I did not recognize. Alaric’s Zen program gave me the tools to change my life. Healing is not linear—life always has its ups and downs, yet I have re-found my peace and alignment as a mother, a wife, and most of all—as a person.” …[continue reading]
"Coming from a Christian background I have certain views and beliefs that I've been taught. Keeping an open mind I am learning many different viewpoints that allow me to enhance those Christian values and even see things in more colors. It’s like my Crayola Box of 54 has now been expanded to a box of 108." …[continue reading]